

Online Coaching with Bethel Masresha (Yana)
I'll create a training and nutrition plan built for your goals, your schedule, and your lifestyle, and I'll guide you every step of the way.

For those of you who don’t know, my name is Bethel Masresha, you might know me by the name I use for social media, Yana. I never imagined that fitness would change everything. Through training, I didn’t just build my body; I built discipline, I built confidence and I built a stronger mindset. What can I say? The gym became my safe space. It became a place where I learned patience, self-respect, and consistency; aside from my transformation, It became a place where I slowly started to believe in myself again. Join me in this journey to transform our lives together.
Everything You'll Get
Every workout is built around your body, schedule, and goals — nothing generic.
Simple, realistic meals you can actually enjoy while making progress.
Clear video demos for every exercise so you always know exactly what to do.
I track your progress every week and adjust the plan whenever needed.
Message me anytime. I'll be there to answer questions and keep you on track.
Join the clients who've already changed their lives. Your journey starts with one decision.