Online Coaching with Dagmawi Ashenafi
Real Training. Real Results..
I'll create a training and nutrition plan built for your goals, your schedule, and your lifestyle, and I'll guide you every step of the way.
Hi, I'm Dagmawi Ashenafi.
I'm Dagmawi Ashenafi, an IFBB Pro Men's Physique Champion and ISSA-Certified Trainer. For the past 3 years, I've been coaching clients at Sweatbox Gym, helping transform countless individuals towards their dream physiques. My systems are built on the exact principles that earned me a pro card, now tailored to help you build your strongest, most confident body. Let's get to work.
Real Results
My Clients. Their Transformations.
"4 months"
"4 months"
"3 months"
"3 months"
"3 months"
"3 months"
"3 months"
"3 month"
"3 month"
"3 month"
"6 Years "
"3 months"
"1.5 month"
"3 month"
Everything You'll Get
Everything You Need to Succeed
Personalized Training Program
Every workout is built around your body, schedule, and goals — nothing generic.
Personalized Meal Plan
Simple, realistic meals you can actually enjoy while making progress.
Exercise Video Library
Clear video demos for every exercise so you always know exactly what to do.
Weekly Progress Reviews
I track your progress every week and adjust the plan whenever needed.
Direct Coach Support
Message me anytime. I'll be there to answer questions and keep you on track.
Free Resources
Latest Free Resources
Access helpful guides, trainings, and tools to support your journey.
Ready to Start Your Transformation?
Join the clients who've already changed their lives. Your journey starts with one decision.